UPLIFTU answers some of your frequently asked questions about positive aging, life coaching and our life coaching programs for seniors.
Frequently asked questions
General
About UPLIFTU
Coaching
01
This feeling is understandable. Sometimes, society prioritises newness and overlooks the value of experience. It's like trying to sell a vintage car to someone looking for a brand-new model. They might not appreciate the car's unique qualities and history, valuing only the latest features. However, just like that vintage car might be a cherished collectible for the right buyer, your experience and wisdom hold immense value. UPLIFTU can help you rediscover your voice and develop strategies to communicate your insights confidently.
02
Life transitions can throw us off course. But your purpose isn't gone, it's simply waiting to be rekindled! UPLIFTU coaches will guide you through a process of self-discovery to identify your core values and passions. You'll rediscover what sparks joy and create a future filled with meaning.
03
Negativity is contagious, but so is positivity! UPLIFTU can help you build resilience, develop a growth mindset, and shift your focus towards possibilities.Our supportive community provides a safe space to share challenges and find encouragement.
04
Absolutely! UPLIFTU incorporates the latest research on positive aging and brain health. We'll provide tools and strategies to keep your mind sharp, enhance your well-being, and embrace the exciting possibilities that come with aging.
UPLIFTU coaches will guide you through a process of self-discovery.